Self-esteem counseling offers a supportive environment to explore how you see yourself and how those beliefs shape your everyday experiences. In these sessions, I help you identify internalized messages, challenge self-critical thoughts, and reconnect with your strengths. 

This work is especially important if you’ve been affected by past criticism, rejection, or comparison. Together, we can develop tools to build a healthier, more compassionate self-image. You deserve to feel confident in who you are—let’s begin.